One (somewhat alarming) study found that the longer you spend sitting down every
day, the higher the risk of premature death.

Even 10-15 minutes of small exercises at your desk reduce such health problems.

Here's my first article for Xoxoday. A huge thanks to Rani Joseph and Manoj
Agarwal for patiently helping.



Posted by Priyanka Desai on LinkedIn
link: linkedin.com/in/priyankadesai1