#mentalhealth I feel like this is the right time to share this.

I said I'd be honest about my mental health when I started this journey.

And I mean to keep to my word.

I lost my uncle to cancer on Wednesday evening. And since then, my head has been
clouded. I've struggled with being able to process all of the questions and
thoughts I have about the situation.

I've tried bottling it up and using work as a way to focus again.

Work can be an outlet, if you love what you do. But you shouldn't ever force
yourself into rushing the healing process.

So, if you're struggling with the new tier system, lockdown, your emotions or
your work/life balance: don't judge yourself too harshly.

Take your time. Get you back to YOU first. ❤️

#mentalhealth #selfcare

Posted by Ryan Darani - SEO Consultant on LinkedIn
link: linkedin.com/in/rdotdarani