I am an early morning person. I can't stay awake too late. Generally, 11 pm is
late for me.

The early morning stillness is a good time to deeply reflect on the wonderful
things that we have been bestowed with. Morning silence and solitude are luxury
and come with no substitutes.

It also helps me focus on what’s important and letting go of what I have no
control over.

Mornings are also when I can think about what I want out of my day. In fact, for
me, mornings have always been synonymous with hope and positivity, and not a day
goes by when I don’t start my day with deep gratitude to God for a new morning!

#Wellbeing #Happiness #MentalHealth