Everybody goes through something in their life and most tend to bottle it up and
never let it out.

When given the opportunity to let it out, they’d rather not because they don’t
want to feel vulnerable or judged.

They expect to grow and yes they can, but they’ll never grow to their full


Because hiding the bad parts in your life is like closing your eyes and ears
during the sad, negative parts of a movie

Would you understand the full movie if you skipped over the essential parts?

No, I don’t think so

Just like you won’t fully understand the movie, you won’t fully understand
yourself if you don’t reflect on the parts in your life where you might’ve felt
the lowest

Learn from the past, don’t let it control you